Sports Supplement Guidance. Tailored To Your Training.
The sports supplement market is full of products promising better performance, faster recovery and improved health. Working out what you actually need can be much harder.
Capsule Consultants provides specialist guidance to help you make informed decisions about supplements based on your health, diet, training demands and sporting goals. We can also help you understand the potential risks associated with supplement use when competing under anti-doping regulations.
Book a Consultation
Know What You’re Taking.
Know Why You’re Taking It.
Evidence-based supplement guidance for athletes who want to support their health and performance without unnecessary products or avoidable risk.
Supplement Advice Built Around the Athlete
From elite athletes to everyday competitors.
Whether you already use several supplements or are considering them for the first time, professional guidance can help you understand what is appropriate for your individual circumstances.
Competitive
Athletes
Endurance
Athletes
Fitness
Enthusiasts
Cut Through the Noise
Supplements should have a clear purpose.
Rather than recommending products because they are popular or heavily marketed, we look at your existing diet, health, training and any relevant test results to understand where supplementation may be appropriate.
We can also review what you are already taking, helping identify unnecessary products, potential interactions and areas where a different approach may be more suitable.
What Can We Help With?
Make More Informed Supplement Decisions
Current Supplement Reviews
Understand what you are already taking, why you are taking it and whether each product still has a place in your routine.
Personalised Supplement Planning
Build an evidence-based approach around your health, diet, training demands and individual goals.
Vitamin & Mineral Supplementation
Use relevant health information and blood results to guide supplementation where appropriate.
Supplement Interactions
Consider supplements alongside prescription and over-the-counter medicines to identify potential interactions.
Anti-Doping & TUE Support
Clear, compliant anti-doping education and support for Therapeutic Use Exemptions.
Meet Our Founder
Dickie is a clinical pharmacist with an IOC certification in Drugs in Sports and a deep passion for athletic performance. With over five years of experience in both hospital and community healthcare, he founded Capsule Consultants to bring expert, personalised care to athletes. As an amateur boxer and former university footballer, Dickie understands firsthand the needs of high-performing individuals.
Services Overview
Empowering Your Journey to Peak Performance and Recovery

Blood Testing
In depth blood analysis that identify dietary and supplement needs to help optimise recovery and performance.

Medication Management
Safe guidance on prescription and over-the-counter medications tailored to the demands of high-performance environments.

Supplement Planning
Evidence-based guidance on legal, safe supplements that boost performance and recovery without risking health or doping violations.

24-Hour Messaging
Access expert advice anytime, anywhere, so you’re never left without the support you need.

Gene Testing
Learn how your body works with data from your DNA.

Anti-Doping Guidance
Trusted anti-doping education and swift Therapeutic Use Exemption (TUE) support.
Work With Capsule Consultants
Take the Next Step Unlock Your Peak Health and Performance
Tailored support, expert care, peak performance.
