Sports Supplement Guidance. Tailored To Your Training.

The sports supplement market is full of products promising better performance, faster recovery and improved health. Working out what you actually need can be much harder.

Capsule Consultants provides specialist guidance to help you make informed decisions about supplements based on your health, diet, training demands and sporting goals. We can also help you understand the potential risks associated with supplement use when competing under anti-doping regulations.

Book a Consultation

Know What You’re Taking.

Know Why You’re Taking It.

Evidence-based supplement guidance for athletes who want to support their health and performance without unnecessary products or avoidable risk.

Supplement Advice Built Around the Athlete

From elite athletes to everyday competitors.

Whether you already use several supplements or are considering them for the first time, professional guidance can help you understand what is appropriate for your individual circumstances.

 

Competitive

Athletes

Endurance

Athletes

Fitness

Enthusiasts

Cut Through the Noise

 

Supplements should have a clear purpose.

Rather than recommending products because they are popular or heavily marketed, we look at your existing diet, health, training and any relevant test results to understand where supplementation may be appropriate.

We can also review what you are already taking, helping identify unnecessary products, potential interactions and areas where a different approach may be more suitable.

What Can We Help With?

Make More Informed Supplement Decisions

Current Supplement Reviews

Understand what you are already taking, why you are taking it and whether each product still has a place in your routine.

 

Personalised Supplement Planning

Build an evidence-based approach around your health, diet, training demands and individual goals.

Vitamin & Mineral Supplementation

Use relevant health information and blood results to guide supplementation where appropriate.

Supplement Interactions

Consider supplements alongside prescription and over-the-counter medicines to identify potential interactions.

 

Anti-Doping & TUE Support

Clear, compliant anti-doping education and support for Therapeutic Use Exemptions.

Meet Our Founder

Dickie is a clinical pharmacist with an IOC certification in Drugs in Sports and a deep passion for athletic performance. With over five years of experience in both hospital and community healthcare, he founded Capsule Consultants to bring expert, personalised care to athletes. As an amateur boxer and former university footballer, Dickie understands firsthand the needs of high-performing individuals.

Services Overview

Empowering Your Journey to Peak Performance and Recovery

Blood Testing

In depth blood analysis that identify dietary and supplement needs to help optimise recovery and performance.

Medication Management

Safe guidance on prescription and over-the-counter medications tailored to the demands of high-performance environments.

Supplement Planning

Evidence-based guidance on legal, safe supplements that boost performance and recovery without risking health or doping violations.

24-Hour Messaging

Access expert advice anytime, anywhere, so you’re never left without the support you need.

Gene Testing

Learn how your body works with data from your DNA.

Anti-Doping Guidance

Trusted anti-doping education and swift Therapeutic Use Exemption (TUE) support.

Work With Capsule Consultants

Take the Next Step Unlock Your Peak Health and Performance

Tailored support, expert care, peak performance.

Get in Touch to Optimize Your Performance

Today!